A monkey with their right hand on their forehead.

EVENTS

ABOUT THE DAY

On Arrival

Pastries and fruit avalible on arrival along with intorduictions

Morning Session

In the morning will explore breathwork and grounding techniques. Followed by a cacao ceremony and intention setting. We will explore our intensions with a life wheel exercise and a creative vision board.

Lunch

Provided by The Mill Cafe

Afternoon Session

Our afteroon will explore goal setting, by using a technique which will allow us to explore guided drawing and visual journaling.

At The End Of The Day

You will leave with lots of resources, handmade ceramic cacao cup and more, for you to take away with you to continue your journey at the end of the day.